RECORDED MEDITATION Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
May 18, 2025 •
8:30 am - 8:45 am
YouTube
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
***Since I have a private client at studio early today, I will be sharing with you a recorded meditation. You will receive this in the email that arrives 30 minutes before class time.
This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.