Peaceful Mind Circle (free) | 1 pm EST/10 am PST Online
August 15, 2025 •
12:00 pm - 1:15 pm
Zoom
Community Led Program
Community-Led Program means that facilitation rotates between group or class members.
Description
📅 Friday, August 15th – Special Video & Conversation
This week, we’ll gather online to watch a short 17-minute TED Talk by Dr. Richard J. Davidson: How Mindfulness Changes the Emotional Life of Our Brains.
It’s a fascinating look at how simple mindfulness practices can literally change the structure and function of our brains, leading to greater resilience, emotional balance, and well-being.
After watching together, we’ll have an open, relaxed conversation about what resonated and how we can bring these ideas into our own lives.
No prep needed — just bring your curiosity (and maybe a cup of tea).
Website - http://peacefulmindcircle.com
FREE Community Space to join with others - https://www.skool.com/peaceful-wellness-6341
This week, we’ll gather online to watch a short 17-minute TED Talk by Dr. Richard J. Davidson: How Mindfulness Changes the Emotional Life of Our Brains.
It’s a fascinating look at how simple mindfulness practices can literally change the structure and function of our brains, leading to greater resilience, emotional balance, and well-being.
After watching together, we’ll have an open, relaxed conversation about what resonated and how we can bring these ideas into our own lives.
No prep needed — just bring your curiosity (and maybe a cup of tea).
Website - http://peacefulmindcircle.com
FREE Community Space to join with others - https://www.skool.com/peaceful-wellness-6341