Monday, January 13
8:30 AM

Deb
Guided Meditation 30 min Class | 9:30 am EST/6:30 am PST Online
Zoom
Tuesday, January 14
8:30 AM

Deb
Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
5:30 PM

Sabine
Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST incl. link to you tube for past class library Online
Zoom
6:15 PM

Deb
Guided Meditation | 7:15 pm EST/4:15 pm PST Online
Zoom
Wednesday, January 15
8:30 AM

Deb
Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online
Zoom
6:00 PM

Deb
MADISON Guided Meditation Class (Winter Break - Returning March 12) Cancelled
Peaceful Wellness Madison Studio
6:00 PM

Laura
Yin Yoga (donate) 7 pm EST/4 pm PST Cancelled
Google Meet
8:15 PM

Dawn
Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Online
Zoom
Thursday, January 16
8:30 AM

Deb
Thursday Sound Bath Meditation | 9:30 am EST/6:30 am PST Online
YouTube Unlisted Link
Friday, January 17
Saturday, January 18
7:30 AM

Sabine
Quick 30 min Yoga Tune Up with Sabine (free, ) | 8:30 am EST/5:30 am PST, inlc. Link to you tube class library Online
Zoom
8:30 AM

Deb
Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
12:30 PM

MADISON Grounding and Energy Protection Mini-Workshop w/Sound Bath
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3:00 PM

MADISON 60-minute Sound Bath
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Sunday, January 19
8:30 AM

Deb
Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
2:00 PM

MADISON: Deep Relaxation Meditation w/Sound Healing (45 min)
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