Sunday Soul Reset: Guided Meditation + Sound Bath
November 1, 2026 •
2:45 pm - 3:45 pm
Renewal Studios Roanoke, Sanctuary
Jasmine English
Jasmine is a Roanoke, Virginia native, Certified Reiki Energy Practitioner, Sound Healer, and Herbalist with three years of experience in facilitating sound healing experiences. Her work is deeply rooted in her own healing journey and her commitment to living a more holistic, intentional life.
Her path into sound healing began through her own healing journey and a desire to cultivate a deeper ancestral connection beyond traditional spiritual practices. As she explored her own inner-child healing, she began to understand the importance of slowing down, turning inward, and reconnecting with herself on a deeper level. Along the way, she discovered the transformative power of sound, meditation, energy work, and simply creating intentional space to be present. She believes healing is not about fixing who we are, but remembering who we’ve always been.
Her teaching style is nurturing, intuitive, and deeply intentional. Each experience is thoughtfully guided with the intention of supporting the whole person and creating space for deep, full-body healing and restoration.
15 spots available
Description
A soft place to land before the new week begins.
Jasmine will guide you through meditation, sound, and intentional stillness, creating space to slow down, listen inward, and reconnect with the parts of yourself that can get lost in the noise of everyday life.
Her approach is nurturing, intuitive, and rooted in the belief that healing is not about fixing who you are. It is about remembering who you have always been.
Each gathering may include Reiki-infused energy work and a thoughtfully selected herbal tea, bringing another layer of warmth and ritual to the experience.
Come exactly as you are. Rest deeply. Receive what you need. Begin the week feeling more connected to yourself.
How you’ll feel: Rested, held, and gently returned to your own center.
Jasmine will guide you through meditation, sound, and intentional stillness, creating space to slow down, listen inward, and reconnect with the parts of yourself that can get lost in the noise of everyday life.
Her approach is nurturing, intuitive, and rooted in the belief that healing is not about fixing who you are. It is about remembering who you have always been.
Each gathering may include Reiki-infused energy work and a thoughtfully selected herbal tea, bringing another layer of warmth and ritual to the experience.
Come exactly as you are. Rest deeply. Receive what you need. Begin the week feeling more connected to yourself.
How you’ll feel: Rested, held, and gently returned to your own center.