This gentle class that is Equal parts science and spirit.

This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.

You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.

This is the perfect perfect Sunday morning.

Bring your eye pillows, blankets and props or borrow some of ours.

Yoga for EVERY BODY!!

This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.

In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.


Bring your props if you have any.