Thursday 12 September

18:15
Back to Basics - Beginner's Yoga Course
Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Time
18:15 - 19:15
Teacher
Joanna
Location
Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.