The new moon is a quiet time in the monthly cycle and a good time to pause and reflect on where we are in our life and how we want to move forward.
Aquarius is independent and loves being the unique soul she/he is. They love change and personal growth and have a strong sense of community and connection with others.
Come and explore this Aquarian energy with us as the New Moon rises in this sign.
Our yoga practice will explore the theme of uniqueness, celebrating what you bring to your practice and to life. We'll then journal, exploring some questions around the themes of Aquarius and finish up by setting our intentions for the month to come.
Please have a little notebook and a pen to hand so that you can write down your intentions.