A workshop to explore the energy of Pisces through yoga, journalling and setting intentions for the month to come.

The next new moon will rise in Pisces, a water sign, full of intuitive emotional energy. This sign lies at the end of the zodiac. It marks a time of endings and letting go. At this time of year, just before spring arrives, we can trust our intuition and have the confidence to know what we need to release and what we need to do more of.

This workshop involves a 45 minute yoga practice which will be themed around the energy of Pisces so that we can learn how we embody and express this energy in ourselves.

We then take time to answer some journalling questions (privately!) and set our intentions for the month to come - writing down our intentions for who we wish to be, how we would like to act, speak, think.

Please bring a little notebook and a pen so that you can write down your intentions. Yoga mats available at the studio but feel free to bring your own.

Live less out of habit and more out of intent.