September 15 - 21 2025

This week

Monday, September 15

7:30 AM
Olivia

Morning Yoga Cancelled

Tuesday, September 16

7:00 PM
Olivia

Yin Yang

8:15 PM
Kammy

night time stretch

Wednesday, September 17

1:00 PM
the GROUND

單弦琴聲頻浴 (the GROUND) *2 Credits*

Thursday, September 18

12:45 PM
SY

Shoulder & Back

7:00 PM
SY

Grounding Yoga

Friday, September 19

7:00 AM
Heidi

Ashtanga

10:30 AM
Winnie

Meridian Yoga

Saturday, September 20

No classes

Sunday, September 21

1:15 PM
Sarah

Mindful Yin

2:30 PM
Heidi

Ashtanga

3:45 PM
SY

Hatha

September 15 - 21 2025

This week