Easy Gentle Yoga
En ligne
Mardi, mars 2 •
6:30 PM - 7:30 PM
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Spira Politis
Description
Easy gentle hatha, mostly on the mat and just a few standing poses (if any). Release stress and tension while improving balance and focus. Have your props ready: mat, strap, blocks, and blanket. Please login 5 minutes before class time.
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