Easy Gentle Yoga
Online
Tisdag, mars 2 •
6:30 em - 7:30 em
zoom
Spira Politis
Beskrivning
Easy gentle hatha, mostly on the mat and just a few standing poses (if any). Release stress and tension while improving balance and focus. Have your props ready: mat, strap, blocks, and blanket. Please login 5 minutes before class time.
Dela denna klass
E-post
Facebook
Twitter
Linkedin
Whatsapp