Summer Solstice Yoga Nidra with Julie Boyse (Jaya) (Online Only) Online
June 20, 2021 •
2:00 pm - 3:00 pm
819 Weaver Road, Port Colborne, Online
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
with Julie Boyse (Jaya) of Journey 2 Balance
A mid-day guided practice of deep relaxation into the liminal space between waking and sleeping. All levels.
This class is a part of our Stream Summer Solstice Celebration 2021: a day of yoga + meditation to celebrate the longest day of the year and our Stream community.
Offered freely; donations are appreciated (you will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash).
Please pre-register. The zoom link will be sent to you 30 minutes prior to the start of the session.
A mid-day guided practice of deep relaxation into the liminal space between waking and sleeping. All levels.
This class is a part of our Stream Summer Solstice Celebration 2021: a day of yoga + meditation to celebrate the longest day of the year and our Stream community.
Offered freely; donations are appreciated (you will receive an email after the class, inviting you to make a donation, or you are welcome to bring cash).
Please pre-register. The zoom link will be sent to you 30 minutes prior to the start of the session.