Move into Stillness (Online) Online
June 20, 2021 •
8:00 am - 9:15 am
Online
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
Enjoy a combination of mindful movement and guided meditation (Hatha yoga + Buddhist insight meditation). Suitable for all levels. Bring a beginner’s mind.
This class is a part of our Stream Summer Solstice Celebration 2021: a day of yoga + meditation to celebrate the longest day of the year and our Stream community.
Offered freely; donations are appreciated (you will receive an email after the class, inviting you to make a donation.
Please pre-register. Classes with no online bookings 2 hours before their start time will not be zoomed.
This class is a part of our Stream Summer Solstice Celebration 2021: a day of yoga + meditation to celebrate the longest day of the year and our Stream community.
Offered freely; donations are appreciated (you will receive an email after the class, inviting you to make a donation.
Please pre-register. Classes with no online bookings 2 hours before their start time will not be zoomed.