Evening Hatha
June 22, 2023 •
7:00 pm - 8:15 pm
819 Weaver Road, Port Colborne
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
As the days grow longer, you may crave a later evening practice. This 75-minute class leaves a little extra room for a long savasana! Reeeeelax!