Parent + Tot (8 weeks, Apr 7 - May 26)
Giovedì, maggio 26 • 3:30 PM - 4:30 PM
819 Weaver Road, Port Colborne
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Prenota ora
Descrizione
Introduce your little one to the joys and benefits of yoga + mindfulness in this playful family yoga class. These 60-minute sessions are designed to engage everyone (parents, tots, baby siblings) with simple 'follow the leader' movement, songs and games.

Recommended for ages 1.5 to 5 years. Younger siblings/infants very welcome.
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