Beginning Yoga (6 weeks, Sep 12-Oct 24)
September 12, 2022 •
7:00 pm - 8:00 pm
819 Weaver Road, Port Colborne
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
Every journey starts with a single step. Take that step with this beginner-focused yoga class. Whether you’re new to yoga, or looking to re-discover the basics, this 6-week series will provide you with the inspiration, experience and confidence to make yoga an integral part of your life.