Evening Slow Flow
cancelled
Tuesday, September 27 • 7:00 PM - 8:00 PM
Heather Fenton
Description
Wind-down your day with a slow Hatha yoga flow. We will start by honouring our body's need for movement and then gently shift to align our energy in preparation for a good night's rest.

If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.