Flow into Stillness
January 7, 2026 •
6:00 pm - 6:50 pm
819 Weaver Rd, Port Colborne (and Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
Enjoy a quick mid-week reset with this all-levels flow. This class is an ideal preparation for the 7pm meditation that follows. Or simply come for the 50-mins and go about your evening relaxed and centred.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.