Embodied Flow
January 31, 2026 •
9:30 am - 10:45 am
819 Weaver Rd, Port Colborne (and Zoom)
Arlene Dezenosky
Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.
Description
A vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.