Midweek Movement Reset
December 2, 2026 •
6:00 pm - 6:50 pm
819 Weaver Rd, Port Colborne (and Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
Pause, breathe, and reset midweek with a combination of yoga, qigong, and the BalanceBō. This session designed to quiet the mind, relax the body and restore your focus. Feel free to deepen your evening by staying for Insight Meditation class at 7pm (free/by donation).
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.