Yoga for Recovery (May 6 - June 10)
June 17, 2025 •
6:00 pm - 7:15 pm
819 Weaver Rd, Port Colborne (or Zoom)
Arlene Dezenosky
Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.
Description
THIS CLASS WAS RESCHEDULED FROM JUNE 10. OPEN TO DROP IN!
This six-week yoga series is for anyone navigating recovery—whether from addiction, stress, trauma, or simply the challenges of life. Through gentle movement, breathwork, and reflection, we’ll explore themes of acceptance, resilience, connection, and self-growth in a safe, supportive space.
Inspired by 12-step recovery principles, this series is open to anyone curious about incorporating these ideas into their healing journey—no labels required. You don’t need to be in a 12-step program to join this class. You don’t need any yoga experience. You just need a willingness to show up.
Yoga for Recovery
Tuesdays and/or Fridays 6pm (75 mins)
6-week Series
with Arlene Dezenosky
Spring 2025
Series 1 Mar 25 - Apr 29
Series 2 TUESDAYS May 6 - June 10
Series 2 FRIDAYS May 9 - June 13
Stream Yoga and Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
You are welcome to attend in person or online through zoom.
Series Pass for 1 class per week $108 (inc HST) — come Tuesday or Friday each week
Series Pass for 2 classes per week $144 (inc HST) — come Tuesday and Friday each week
EARLY BIRD Use early bird promo code SPRINGUP when registering for Series 2 before midnight April 30 for an 11% discount!
Our 6-week Series provide you with the opportunity to practice consistently with a group of peers, while deepening your knowledge of the practices of yoga and meditation. Series will run with a minimum number of pre-registrations. Once underway, all Stream Memberships and Class Passes may be used to book and attend classes in the series if space allows.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
This six-week yoga series is for anyone navigating recovery—whether from addiction, stress, trauma, or simply the challenges of life. Through gentle movement, breathwork, and reflection, we’ll explore themes of acceptance, resilience, connection, and self-growth in a safe, supportive space.
Inspired by 12-step recovery principles, this series is open to anyone curious about incorporating these ideas into their healing journey—no labels required. You don’t need to be in a 12-step program to join this class. You don’t need any yoga experience. You just need a willingness to show up.
Yoga for Recovery
Tuesdays and/or Fridays 6pm (75 mins)
6-week Series
with Arlene Dezenosky
Spring 2025
Series 1 Mar 25 - Apr 29
Series 2 TUESDAYS May 6 - June 10
Series 2 FRIDAYS May 9 - June 13
Stream Yoga and Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
You are welcome to attend in person or online through zoom.
Series Pass for 1 class per week $108 (inc HST) — come Tuesday or Friday each week
Series Pass for 2 classes per week $144 (inc HST) — come Tuesday and Friday each week
EARLY BIRD Use early bird promo code SPRINGUP when registering for Series 2 before midnight April 30 for an 11% discount!
Our 6-week Series provide you with the opportunity to practice consistently with a group of peers, while deepening your knowledge of the practices of yoga and meditation. Series will run with a minimum number of pre-registrations. Once underway, all Stream Memberships and Class Passes may be used to book and attend classes in the series if space allows.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.