Flow + Frequency
April 6, 2026 •
6:00 pm - 7:00 pm
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
A yoga flow that meets participants where they're at. Suitable for all levels and abilities.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.