Flow + Frequency

April 27, 2026 • 6:00 pm - 7:00 pm
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.

Description

A yoga flow that meets participants where they're at. Suitable for all levels and abilities.

To join via Zoom — notify the studio after booking.