REST | Sunday Morning Yoga
February 15, 2026 •
8:30 am - 9:30 am
819 Weaver Rd, Port Colborne (or Zoom)
Nicki Lumsden
Nicki discovered yoga as a path to inner peace during a challenging time in her life and now shares its transformative power with others. Her classes help students quiet their busy minds, deepen their mind-body connection, and cultivate self-awareness in a compassionate and mindful space.
Description
Reconnect. Exhale. Soften. Transform.
An invitation to slow down, breathe deeper, and come back to yourself.
Join Nicki Sunday morning for a gentle yoga practice designed to help you release tension, calm your nervous system, and reconnect with your body. This is a space to soften, move mindfully, and recommit to your self-care practice—without pressure or perfection.
Perfect if you’ve been feeling tired, overwhelmed, or like you’ve been putting everyone else first.
Join in person or online via zoom.
An invitation to slow down, breathe deeper, and come back to yourself.
Join Nicki Sunday morning for a gentle yoga practice designed to help you release tension, calm your nervous system, and reconnect with your body. This is a space to soften, move mindfully, and recommit to your self-care practice—without pressure or perfection.
Perfect if you’ve been feeling tired, overwhelmed, or like you’ve been putting everyone else first.
Join in person or online via zoom.