The Breakdown

April 28, 2026 • 7:30 pm - 8:45 pm
819 Weaver Rd, Port Colborne (or Zoom)
Arlene Dezenosky
Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.

Description

The Breakdown is a 6-week progressive yoga series designed to build strength, mobility, and confidence — without pressure or perfection. Drop-ins welcome! For series details visit:
The Breakdown