Beyond Ourselves
December 11, 2026 •
9:30 am - 10:30 am
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
An all-levels practice combining yoga, qigong, and the BalanceBō into a moving meditation. Inspired by the wisdom that our well-being is inseparable from the well-being of others, we will explore interconnectedness and compassion to open the heart and cultivate sustainable inner peace.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.