Bo Flow + Qigong
June 2, 2026 •
9:30 am - 10:30 am
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
A unique blend of yoga, qigong, and breath awareness using the BalanceBo as a signature prop. Through simple, flowing sequences, we’ll cultivate balance, flexibility, and relaxed awareness. All levels. No experience necessary. Drop-ins welcome! For series details visit:
Bo Flow + Qigong
Bo Flow + Qigong