Embodied Flow
September 12, 2026 •
9:30 am - 10:45 am
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
A vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.