Bo Flow + Qigong
December 14, 2026 •
6:00 pm - 7:00 pm
819 Weaver Rd, Port Colborne (or Zoom)
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
A yoga and qigong practice using the BalanceBo as a signature prop to support balance, mobility, strength, and ease. Explore familiar postures in fresh ways while cultivating relaxed, embodied awareness. All levels.
To join via Zoom — notify the studio after booking.
To join via Zoom — notify the studio after booking.