Dharma Study Group (Online) Online

March 28, 2021 • 10:30 am - 12:30 pm
Online
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.

Description

The last Sunday of the month you're invited to join Heather Fenton and our community of meditators for in-depth meditation study and practice. These monthly sessions (10:30am-12:30pm) include seated + walking meditation, instructions for practice (dharma) and time for Q+A. This is an opportunity for our community (sangha) to come together and receive and offer support and encouragement. Everyone is welcome, including beginners.

We're currently investigating what are known as the 'paramis' -- qualities of mind we can cultivate, such as generosity and patience, that lead us to freedom, ease and peace of mind.

In the 2,600-year-old tradition of the Buddha, these sessions are offered freely. You are invited to support the teacher and Hut by donation. If you are new to Stream, please get in touch to find out more.