May 16 - 22 2022

This week

Monday, May 16

5:30 PM
Guest

Barre Fit (8 weeks, Apr 25 - Jun 20*) Cancelled

819 Weaver Road, Port Colborne

7:00 PM
Jen

Beginning Yoga (8 weeks, May 2 - Jun 27*)

819 Weaver Road, Port Colborne

Tuesday, May 17

9:30 AM
Heather

Mindful Morning Flow (In Person)

819 Weaver Road, Port Colborne

9:30 AM
Heather

Mindful Morning Flow (Online) Online

Online

2:00 PM
Megan

The Gentle Yogi (In Person)

819 Weaver Road, Port Colborne

2:00 PM
Megan

The Gentle Yogi (Online) Online

Online

7:00 PM
Heather

Beginning Mindfulness (6 weeks, Apr 19 - May 24)

819 Weaver Road, Port Colborne

7:00 PM
Heather

Beginning Mindfulness (6 weeks, Apr 19 - May 24) (Online) Online

Online

Wednesday, May 18

5:30 PM
Amber

Vinyasa Flow (In Person)

819 Weaver Road, Port Colborne

5:30 PM
Amber

Vinyasa Flow (Online) Online

Online

7:00 PM
Heather

Insight for Living (In Person)

819 Weaver Road, Port Colborne

7:00 PM
Heather

Insight for Living (Online) Online

Online

Thursday, May 19

9:30 AM
Megan

Divine Align (In Person)

819 Weaver Road, Port Colborne

9:30 AM
Megan

Divine Align (Online) Online

Online

11:00 AM
Megan

The Gentle Yogi (In Person)

819 Weaver Road, Port Colborne

11:00 AM
Megan

The Gentle Yogi (Online) Online

Online

3:30 PM
Heather

Parent + Tot (8 weeks, Apr 7 - May 26)

819 Weaver Road, Port Colborne

6:00 PM
Jen

Energizing Evening Flow (In Person)

819 Weaver Road, Port Colborne

6:00 PM
Jen

Energizing Evening Flow (Online) Online

Online

7:15 PM
Jen

Beginner + Beyond (In Person)

819 Weaver Road, Port Colborne

7:15 PM
Jen

Beginner + Beyond (Online) Online

Online

Friday, May 20

9:30 AM
Jen

Flow + Go (In Person)

819 Weaver Road, Port Colborne

9:30 AM
Jen

Flow + Go (Online) Online

Online

Saturday, May 21

8:00 AM
Amber

Vinyasa Flow (In Person)

819 Weaver Road, Port Colborne

8:00 AM
Amber

Vinyasa Flow (Online) Online

Online

9:30 AM
Jen

Root to Rise (In Person)

819 Weaver Road, Port Colborne

9:30 AM
Jen

Root to Rise (Online) Online

Online

Sunday, May 22

9:30 AM
Guest

Free Your Mind Flow (In Person)

819 Weaver Road, Port Colborne

9:30 AM
Guest

Free Your Mind Flow (Online) Online

Online

11:00 AM
Heather

Gentle Yoga + Meditation (In Person)

819 Weaver Road, Port Colborne

May 16 - 22 2022

This week