Cultivate physical and mental suppleness in a 75-min class blending movement and meditation.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Enjoy a truly ‘all levels’ yoga flow that combines breath, strength and grace to create balance within body and mind.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Start the week with intention and ease in this all levels Hatha yoga class.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Every journey starts with a single step. Take your first step with this 6-week beginner-focused yoga series.

Whether you’re new to yoga, or looking to rediscover the foundations, this course provides the inspiration, experience and confidence to make yoga an integral part of your life.

Beginning Yoga with Heather Fenton
Mondays 7-8:15pm
6-week course

Winter 2024 Series 1 Jan 8 – Feb 12

Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

You are welcome to attend in person or online through zoom.
$108 (inc HST) | only $86 (inc HST) for Stream Monthly Members

Cultivate peace of mind and body while winding down your day.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Slow right down as we focus on head-to-toe joint mobility and explore lengthening and strengthening connective tissues. All levels.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.