Introduce your little one to the joys and benefits of yoga + mindfulness in this playful family yoga class. These 45-minute sessions are designed to engage everyone (parents, tots, baby siblings) with simple 'follow the leader' movement, songs and games.
Recommended for ages 1.5 to 5 years. Younger siblings/infants very welcome.
Parent + Tot Yoga with Jo Moore and Heather Fenton
Early AUTUMN SESSION
8 weeks, (Sept 13-Nov 1)
$40 for all 8 weeks (inc HST)
Once the 8 week-series has enough families committed to make it run, DROP IN will be available for those who prefer to come occasionally, (Single Class Drop-In is $10/family). Please email email@example.com with any questions.
Ease in with this gentle, joyful and mindful approach to yoga. Slow, steady, attentive, discerning movements, to relax and unfurl your limbs like the petals of a lotus flower. This primarily chair-based yoga class emphasizes inner strength, balance and the uniqueness of individual yogis.
If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.