July 20 - 26 2026

This week

Monday, July 20

9:30 AM
Megan

Rise + Shine

819 Weaver Rd, Port Colborne (and Zoom)

6:00 PM
Amber

Flow + Frequency

819 Weaver Rd, Port Colborne (or Zoom)

Tuesday, July 21

9:30 AM
Sarah

Moving with Ease

819 Weaver Rd, Port Colborne (or Zoom)

Wednesday, July 22

9:30 AM
Arlene

Feel + Flow

819 Weaver Rd, Port Colborne (and Zoom)

6:00 PM
Heather

Flow into Stillness

819 Weaver Rd, Port Colborne (and Zoom)

7:00 PM
Heather

Insight Meditation

819 Weaver Rd, Port Colborne (and Zoom)

Thursday, July 23

9:30 AM
Megan

Divine Align

819 Weaver Rd, Port Colborne (and Zoom)

11:00 AM
Megan

Gentle Yoga

819 Weaver Rd, Port Colborne (and Zoom)

Friday, July 24

No classes

Saturday, July 25

9:30 AM
Arlene

Embodied Flow

819 Weaver Rd, Port Colborne (and Zoom)

July 20 - 26 2026

This week