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Questions about the schedule? Feel free to call/text 905-401-YOGA (9642)!
May 8 - 14 2028
This week
Monday, May 8
No classes
Tuesday, May 9
No classes
Wednesday, May 10
No classes
Thursday, May 11
No classes
Friday, May 12
No classes
Saturday, May 13
9:30 AM
Arlene
Embodied Flow
819 Weaver Rd, Port Colborne (or Zoom)
Embodied Flow
May 13, 2028 • 9:30 am - 10:45 am
819 Weaver Rd, Port Colborne (or Zoom)
Arlene Dezenosky
Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.
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Description
A vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.
To join via Zoom — notify the studio after booking.
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Sunday, May 14
No classes
May 8 - 14 2028
This week
