I began my yoga journey in 2020, during a time when I was searching for a deeper connection to myself and a sense of calm in the middle of life’s changes. What started as a personal practice quickly became something much more, a space where I could slow down, breathe, and truly feel at home in my body.
Over time, yoga became not only a physical practice, but a path of self-discovery. It taught me how to be present, how to listen to my body, and how to move through life with more awareness and compassion. This transformation inspired me to share yoga with others and support them on their own journeys.
I completed my yoga teacher certification on December 27, 2025, and since then I have continued to deepen my practice through self-study, exploration, and consistent training.
My teaching style is rooted in Vinyasa, infused with elements of Ashtanga, creating classes that are dynamic, fluid, and grounded. I focus on building strength and flexibility while guiding students to feel fully present in their bodies. Breath and mindful movement are at the heart of every class, helping students connect both physically and energetgetically.
I truly believe that yoga is for everyone, regardless of age, background, or experience. My goal is to create a welcoming and supportive space where students can feel safe to explore, grow, and reconnect with themselves. I hope each student leaves class feeling stronger, calmer, and more at home within their own body, carrying that sense of peace long after they step off the mat.