Kasia is a Vinyasa yoga teacher from Poland and has been an enthusiast of board sports and dance from an early age. She spent nine years in London, climbing the ladder of the high-pressure digital advertising industry. After experiencing burnout, she turned toward her long-time passions - yoga, movement, and holistic well-being, which led her to rediscover quiet confidence and become a yoga teacher. A year ago, she followed her dream of living in Lisbon’s sunshine, and now, Kasia is on a mission to help busy professionals find calm and balance by developing self-trust and joy through yoga, mindfulness, and creativity. Applying personal experience, Kasia creates warm and inclusive spaces, where her students are empowered to listen to their needs, experiment with curiosity, and become their own best allies - guided to feel more centred, mentally refreshed, with a deeper connection to themselves and their bodies amid the chaos of modern life.