Sacred Sunday Yin
April 26, 2026 •
9:00 am - 10:15 am
Tricia Vivlamore
Tricia Vivlamore is the founder of Roots & Branches Wellness and Reiki and The Sanctuary. She is RYT-200 with certifications in yoga for anxiety, somatic healing and trauma-based yoga. She is a Holy Fire®III Usui Reiki Master. She has been a registered nurse for 30 years and has served this community as a nationally certified nurse practitioner for 18 years.
Description
Yin Yoga is a slow, deeply grounding practice focused on long-held, mostly floor-based postures that gently target the connective tissues of the body. With the support of breath and stillness, this class invites you to soften, release tension, and quiet the nervous system. Suitable for all levels, Yin Yoga offers space to slow down, turn inward, and leave feeling nourished, calm, and deeply relaxed.
INVESTMENT: $15, 5 for $60, 10 for $100.
This class is free for PEACEFUL REMEDIES- registered participants.
INVESTMENT: $15, 5 for $60, 10 for $100.
This class is free for PEACEFUL REMEDIES- registered participants.