Sanctuary Slow Flow is a gentle, breath-led vinyasa practice with an unhurried pace. Movements are slow and mindful, with smooth transitions and time to settle into each posture. This all-levels class emphasizes presence, ease, and nervous system support, leaving you feeling grounded, open, and restored. INVESTMENT-$15 per class, 5 for $60, 10 or $100 (Class Passes valid for Tricia's classes only).
This class is free for Peaceful Remedies-registered participants!

1:1 Reiki session in a comfortable, private room. Please drink plenty of water before and after the experience. Duration-60 minutes. If you do not find a time that works for you-please contact Tricia via phone or email.
INVESTMENT-$50