Warm Flow to Restore is a gentler Vinyasa style, breath-led practice in a warmly heated space (28°C), designed to build strength, release tension, and guide you into deep relaxation. Begin with grounding, catching your breath and a considered warm-up before moving through a mindful, flowing sequence that cultivates stability, strength and ease.

As the practice slows, we settle into 20 minutes of restorative yoga and Yoga Nidra, allowing the warmth to support your body in unwinding fully.

This class balances movement and stillness, leaving you feeling both refreshed and deeply restored.

Gentle Vinyasa is a softer, more accessible version of traditional Vinyasa yoga. It still follows the core principles of breath-synchronized movement, but with a slower pace, mindful transitions, and less intensity.

Key Features of Gentle Vinyasa:
✅ Slow, Steady Flow – Moves with the breath but avoids rapid or complex transitions.
✅ Accessible Strength & Stability – Builds strength in a way that supports the body without strain.
✅ Mindful & Grounding – Encourages presence, self-awareness, and deep connection to breath.
✅ Balanced Effort & Ease – Creates warmth and energy before softening into relaxation.

It's perfect for those who enjoy movement but want a more nurturing and sustainable approach.

* All of Michelle's classes welcome beginners.

Join Leanne on the mat for a relaxing candlelit floor based class where we will move our bodies slowly and purposefully creating more space and harmony within the body.
Suitable for beginners and advanced alike, this class is completely floor based so we don’t get on our feet at all. Lots of long, deep stretching for a full nervous system reset.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.

Are you curious about practicing yoga in the heat?

A slow yet rejuvenated flow to start your week off right. We will go on a journey of breathwork, and build up the body in a vinyasa flow, cooling down before we enter into a yoga nidra together. Building in the heat we will move our body deeper

✨ Candlelight Hatha Flow: Illuminate Your Practice ✨**

Join us for a serene evening of relaxation and rejuvenation with our Candlelight Hatha Flow class. Set in a tranquil warm atmosphere, the soft glow of candlelight will guide you through gentle movements and breathwork, helping you to connect mind, body, and spirit.

🌙 What to Expect:

Gentle Hatha Yoga: Perfect for all levels, focusing on alignment and breath.
Calming Ambiance: Enjoy the soothing atmosphere created by flickering candles.
Mindfulness & Relaxation: A chance to unwind and release stress.
Bring your mat, mats can be provided, a water bottle, and an open heart. Whether you're looking to deepen your practice or simply find some peace, this class is for you!

Reserve your spot today and let the light within you shine! ✨

Big Yogi, Wee Yogi – A Special Yoga Class for You & Your Little One

Join us for a heartwarming yoga session designed for you and your child to move, breathe, and relax together. Whether you're bringing your son, daughter, niece, nephew, or grandchild, this is a beautiful way to share a mindful moment.

We'll explore gentle breathwork, create fun shapes like Tree, Downdog, and Pigeon, and wind down with a soothing meditation to leave you both feeling calm and connected.

✨ **1 ticket = 1 adult + 1 child (ages 7–16) + a little treat for your wee one!** ✨

This isn’t a traditional "kids' yoga" class, but rather a light, joyful, and peaceful practice where you and your little yogi can enjoy movement and stillness together. If your child feels comfortable and happy in a yoga setting, this will be a lovely experience to share. 💛

Step onto your mat with Vary and let the energy flow! This invigorating Vinyasa class is designed to leave you feeling strong, uplifted, and recharged. With a creative yet gentle sequence of breath synchronised movements, we’ll build heat, cultivate strength, and find moments of ease and balance.

Perfect for all levels, this class offers options to tailor your practice to suit your energy and needs. Whether you’re seeking to energise your body, calm your mind, or simply reconnect, this flow will guide you to a place of joy and empowerment.

Come as you are and leave with a lighter heart and a brighter outlook.

A fun & fiery HOT vinyasa style flow - a knowledge of yoga would be beneficial however modifications will be given. The most important thing about a hot class is staying in the room and adjusting to the heat even if you need to take child’s pose or savasana to regulate your breathing 💗

Please wear comfortable clothing and a small towel. It will be sweaty :) Try to ensure you hydrate before and after class and bring water to class.

Ground & Reset

Ease into the end of your week with a grounding and revitalising Hatha practice. This class invites you to slow down, reconnect, and move with intention, helping you transition into the weekend with a fresh mindset.

Begin with a breathwork practice (pranayama) to support balance and clarity, followed by a mindful warm-up to enhance mobility. Flow through steady, confidence-building sequences in our intimate, welcoming space, moving seamlessly from one pose to the next.

We’ll close with a deeply restorative Savasana and Yoga Nidra, allowing you to settle fully into rest. Expect to leave feeling centred, refreshed, and ready to embrace the weekend ahead.

A beautiful welcome to my gentle Friday evening yoga flow class.

Join me for an hour long wind down class to reset after the week gone by.

In a warm candlelit space with heated floors, bolsters, cushions, eye masks and blankets… settle in and catch your breath.

Gentle movements flow into longer held postures… balancing effort and ease.

Supported by these cozy props, you will feel grounded and nurtured as your body and mind relax.

Unwind and leave ready for a restful weekend.

Join me on the mat for a mixture of Qi gong and yoga, where we will focus on the breath whilst moving our bodies deliberately through controlled movements and stretching. Inspired by the current season that we are in, we will align our bodies and breath to the changing energies of nature.
Suitable for beginners and advanced alike, modifications and variations will be provided to suit your own unique ability.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.