Join Leanne on the mat for a relaxing candlelit floor based class where we will move our bodies slowly and purposefully creating more space and harmony within the body.
Suitable for beginners and advanced alike, this class is completely floor based so we don’t get on our feet at all. Lots of long, deep stretching for a full nervous system reset.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.

Are you curious about practicing yoga in the heat?

A slow yet rejuvenated flow to start your week off right. We will go on a journey of breathwork, and build up the body in a vinyasa flow, cooling down before we enter into a yoga nidra together. Building in the heat we will move our body deeper

Awaken your body and mind with this dynamic Warm Morning Mandala Flow, a step up from Monday’s practice with a more fluid and playful approach.

Moving in 360° around the mat, this class builds strength, flexibility, and coordination while cultivating a meditative rhythm.

Expect creative sequences that flow continuously, enhanced by the studio’s gentle warmth (28°C) to encourage mobility and ease. While still grounding and accessible, this class offers a slightly more challenging experience, inviting you to explore movement in new ways.

Suitable for those looking to deepen their practice, you’ll leave feeling centred, invigorated, and ready to embrace the day ahead.

Step onto your mat with Vary and let the energy flow! This invigorating Vinyasa class is designed to leave you feeling strong, uplifted, and recharged. With a creative yet gentle sequence of breath synchronised movements, we’ll build heat, cultivate strength, and find moments of ease and balance.

Perfect for all levels, this class offers options to tailor your practice to suit your energy and needs. Whether you’re seeking to energise your body, calm your mind, or simply reconnect, this flow will guide you to a place of joy and empowerment.

Come as you are and leave with a lighter heart and a brighter outlook.

In the colder months, our bodies naturally crave rest and renewal, and this restorative yoga class offers a sanctuary for deep relaxation and restoration. Rooted in the principles of stillness, gentle movement, and breath awareness, this class invites you to slow down and replenish your energy reserves.

Through supported poses using blankets, bolsters, and blocks, we will guide you into a state of calm and balance, allowing your body and mind to unwind. The warmth of the room and the props used in class will provide comfort and support, creating an atmosphere that nurtures deep relaxation.

As winter is a time for reflection and inward focus, our restorative practice helps soothe the nervous system, improve circulation, and promote healing. It also enhances flexibility and helps to alleviate seasonal tension, stress, and fatigue, making it a perfect antidote to the hustle and bustle of the holiday season or the quiet challenges of the colder months.

This class is ideal for those looking to recharge, reduce anxiety, and enhance their overall well-being during the winter season. Come prepared to leave feeling rejuvenated, calm, and deeply rested.

Benefits:

Relieves Stress & Anxiety: Winter can bring a sense of heaviness or isolation, and restorative yoga helps alleviate these by offering a nurturing space for rest and reconnection.

Supports Immune Function: Deep relaxation stimulates the body’s parasympathetic nervous system, which enhances immune function and helps protect against seasonal illness.

Improves Flexibility: The long-held, supported poses allow the body to gradually release tension, improving overall flexibility and range of motion.

Boosts Circulation: Gentle postures increase blood flow, helping to counteract the stagnation that can come with cold weather.

Enhances Sleep Quality: The deep state of relaxation encourages better rest and deeper sleep, which is particularly important in the darker months when sleep patterns can be disrupted.

Join us for a restorative journey designed to honor the season and support your body's natural rhythm during the quiet months of winter.

Hot Mat Pilates (45-Minute Class)

Step onto the mat and feel the warmth embrace you in our Hot Mat Pilates class—a dynamic, low-impact workout designed to strengthen, lengthen, and tone your body. The added element of heat enhances the classic Pilates experience, allowing your muscles to relax and stretch more deeply, while also increasing circulation and promoting detoxification through gentle sweating.

In this 45-minute session, you’ll flow through precise movements that focus on core stability, alignment, and controlled breathing, all guided by expert instruction. The heat not only aids flexibility but also helps reduce the risk of injury, making this class suitable for both beginners and seasoned practitioners.

Expect to leave feeling empowered, centered, and invigorated, with a deep sense of connection to your body and breath. Whether you’re looking to build strength, improve posture, or simply enjoy a mindful movement practice, Hot Mat Pilates offers a unique and transformative experience.

A fun & fiery HOT vinyasa style flow - a knowledge of yoga would be beneficial however modifications will be given. The most important thing about a hot class is staying in the room and adjusting to the heat even if you need to take child’s pose or savasana to regulate your breathing 💗

Please wear comfortable clothing and a small towel. It will be sweaty :) Try to ensure you hydrate before and after class and bring water to class.

Ground & Reset

Ease into the end of your week with a grounding and revitalising Hatha practice. This class invites you to slow down, reconnect, and move with intention, helping you transition into the weekend with a fresh mindset.

Begin with a breathwork practice (pranayama) to support balance and clarity, followed by a mindful warm-up to enhance mobility. Flow through steady, confidence-building sequences in our intimate, welcoming space, moving seamlessly from one pose to the next.

We’ll close with a deeply restorative Savasana and Yoga Nidra, allowing you to settle fully into rest. Expect to leave feeling centred, refreshed, and ready to embrace the weekend ahead.

A beautiful welcome to my gentle Friday evening yoga flow class.

Join me for an hour long wind down class to reset after the week gone by.

In a warm candlelit space with heated floors, bolsters, cushions, eye masks and blankets… settle in and catch your breath.

Gentle movements flow into longer held postures… balancing effort and ease.

Supported by these cozy props, you will feel grounded and nurtured as your body and mind relax.

Unwind and leave ready for a restful weekend.

Join me on the mat for a mixture of Qi gong and yoga, where we will focus on the breath whilst moving our bodies deliberately through controlled movements and stretching. Inspired by the current season that we are in, we will align our bodies and breath to the changing energies of nature.
Suitable for beginners and advanced alike, modifications and variations will be provided to suit your own unique ability.
Ending with a yoga nidra meditation, you will leave feeling reset, grounded and revitalised.