Monday, 18 October
06:30
Beverley
Ashtanga Vinyasa Flow-
18:00
Donald
Ashtanga Vinyasa Flow-
20:00
Maureen
Restorative Yoga
Tuesday, 19 October
06:30
Beverley
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality
18:00
Maureen
Ashtanga Vinyasa Flow - In Studio
18:00
Gillian
Ashtanga Yoga
19:15
Maureen
Pregnancy Yoga (Wk 1 6 WEEK BLOCK)
Wednesday, 20 October
09:30
Maureen
Mindful Yoga Flow
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Emily
Vinyasa Flow - In studio
18:00
Gillian
Vinyasa Flow - Online
Thursday, 21 October
06:30
Maureen
Ashtanga Yoga - Flow to Slow
06:30
Maureen
Astanga Yoga Flow to Slow Studio Class
18:00
Maureen
Beginners Yoga Studio Class
19:15
Gillian
Ashtanga Yoga ' Flow to Slow'
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 22 October
07:30
Maureen
Vinyasa Flow - In studio
07:30
Maureen
Vinyasa Flow- On line
09:30
Beverley
Gentle Yoga - In Studio
09:30
Beverley
Gentle Yoga to lead you into the weekend
18:00
Gillian
Seasonal Flow
18:00
Gillian
Seasonal Flow -
Saturday, 23 October
09:30
Maureen
Vinyasa 'Warrior Flow'
09:30
Emily
Vinyasa 'Warrior Flow' - In Studio
Sunday, 24 October
09:30
Maureen
Mindful Flow Yoga - on line
09:30
Maureen
Yoga Flow to stillness relaxing the body and soothing the mind.
16:00
Donald