Monday, 11 October
06:30
Maureen
Ashtanga Vinyasa Flow- Online
18:00
Donald
Ashtanga Vinyasa Flow- Online
20:00
Maureen
Restorative Yoga Online
Tuesday, 12 October
06:30
Maureen
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality Online
18:00
Maureen
Ashtanga Vinyasa Flow - In Studio
18:00
Maureen
Ashtanga Yoga Online
19:15
Maureen
Pregnancy Yoga (Wk 1 6 WEEK BLOCK)
Wednesday, 13 October
09:30
Maureen
Mindful Yoga Flow Online
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Emily
Vinyasa Flow - In studio
18:00
Emily
Vinyasa Flow - Online Online
Thursday, 14 October
06:30
Maureen
Ashtanga Yoga - Flow to Slow Online
06:30
Maureen
Astanga Yoga Flow to Slow Studio Class
18:00
Maureen
Beginners Yoga Studio Class
19:15
Maureen
Ashtanga Yoga ' Flow to Slow' Online
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 15 October
07:30
Maureen
Vinyasa Flow - In studio
07:30
Maureen
Vinyasa Flow- On line Online
09:30
Beverley
Gentle Yoga - In Studio
09:30
Beverley
Gentle Yoga to lead you into the weekend Online
18:00
Gillian
Seasonal Flow Cancelled
18:00
Gillian
Seasonal Flow - Cancelled
Saturday, 16 October
09:30
Emily
Vinyasa 'Warrior Flow' Cancelled
09:30
Emily
Vinyasa 'Warrior Flow' - In Studio Cancelled
Sunday, 17 October
09:30
Maureen
Mindful Flow Yoga - on line Online
09:30
Maureen
Yoga Flow to stillness relaxing the body and soothing the mind.
16:00
Donald