Monday, 22 November
06:30
Maureen
Ashtanga Vinyasa Flow- Online
18:00
Donald
Ashtanga Vinyasa Flow- Online
20:00
Maureen
Restorative Yoga Online
Tuesday, 23 November
06:30
Maureen
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality Online
18:00
Maureen
Ashtanga Vinyasa Flow - In Studio
18:00
Maureen
Ashtanga Yoga Online
19:15
Maureen
Pregnancy Yoga (Wk 1 6 WEEK BLOCK)
Wednesday, 24 November
09:30
Maureen
Mindful Yoga Flow Online
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Emily
Vinyasa Flow - Online Online
Thursday, 25 November
06:30
Maureen
Ashtanga Yoga - Flow to Slow Online
06:30
Maureen
Astanga Yoga Flow to Slow Studio Class
18:00
Maureen
Beginners Yoga Studio Class
19:15
Maureen
Ashtanga Yoga ' Flow to Slow' Online
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 26 November
07:30
Maureen
Vinyasa Flow - In studio
07:30
Maureen
Vinyasa Flow- On line Online
09:30
Beverley
Gentle Yoga - In Studio
09:30
Beverley
Gentle Yoga to lead you into the weekend Online
18:00
Gillian
Seasonal Flow
18:00
Gillian
Seasonal Flow - Online
Saturday, 27 November
09:30
Emily
Vinyasa 'Warrior Flow' Online
09:30
Emily
Vinyasa 'Warrior Flow' - In Studio
Sunday, 28 November
08:00
Donald
Kum Nye Online
09:30
Maureen
Mindful Flow Yoga - on line Online
09:30
Maureen