Monday, 29 November
06:30
Maureen
Ashtanga Vinyasa Flow-
18:00
Donald
Ashtanga Vinyasa Flow-
20:00
Maureen
Restorative Yoga
Tuesday, 30 November
06:30
Maureen
Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality
18:00
Maureen
Ashtanga Vinyasa Flow - In Studio
18:00
Maureen
Ashtanga Yoga
19:15
Maureen
Pregnancy Yoga (Wk 1 6 WEEK BLOCK)
Wednesday, 1 December
09:30
Maureen
Mindful Yoga Flow
09:30
Maureen
Mindful Yoga Flow -In Studio
18:00
Emily
Vinyasa Flow - In studio
18:00
Emily
Vinyasa Flow - Online
Thursday, 2 December
06:30
Maureen
Ashtanga Yoga - Flow to Slow
06:30
Maureen
Astanga Yoga Flow to Slow Studio Class
18:00
Maureen
Beginners Yoga Studio Class
19:15
Maureen
Ashtanga Yoga ' Flow to Slow'
19:15
Maureen
Astanga Yoga 'Flow to Slow' - Studio Class
Friday, 3 December
07:30
Maureen
Vinyasa Flow - In studio
07:30
Maureen
Vinyasa Flow- On line
09:30
Beverley
Gentle Yoga - In Studio
09:30
Beverley
Gentle Yoga to lead you into the weekend
18:00
Gillian
Seasonal Flow
18:00
Gillian
Seasonal Flow -
19:15
Maureen
Disco Yin - In Studio
19:15
Maureen
Disco Yin- With Claire
Saturday, 4 December
09:30
Emily
Vinyasa 'Warrior Flow'
09:30
Emily
Vinyasa 'Warrior Flow' - In Studio
Sunday, 5 December
08:00
Donald
Kum Nye
09:30
Maureen
Mindful Flow Yoga - on line
09:30
Maureen