29 November - 5 December 2021

This week

Monday, 29 November

06:30
Maureen

Ashtanga Vinyasa Flow- Online

18:00
Donald

Ashtanga Vinyasa Flow- Online

20:00
Maureen

Restorative Yoga Online

Tuesday, 30 November

06:30
Maureen

Ashtanga Vinyasa Flow - Introducing some Intermediate poses to support strength & vitality Online

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Yoga Online

19:15
Maureen

Pregnancy Yoga (Wk 1 6 WEEK BLOCK)

Wednesday, 1 December

09:30
Maureen

Mindful Yoga Flow Online

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Emily

Vinyasa Flow - In studio Cancelled

18:00
Emily

Vinyasa Flow - Online Cancelled

Thursday, 2 December

06:30
Maureen

Ashtanga Yoga - Flow to Slow Online

06:30
Maureen

Astanga Yoga Flow to Slow Studio Class

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow' Online

19:15
Maureen

Astanga Yoga 'Flow to Slow' - Studio Class

Friday, 3 December

07:30
Maureen

Vinyasa Flow - In studio

07:30
Maureen

Vinyasa Flow- On line Online

09:30
Beverley

Gentle Yoga - In Studio

09:30
Beverley

Gentle Yoga to lead you into the weekend Online

18:00
Gillian

Seasonal Flow

18:00
Gillian

Seasonal Flow - Online

19:15
Maureen

Disco Yin - In Studio

19:15
Maureen

Disco Yin- With Claire Online

Saturday, 4 December

09:30
Emily

Vinyasa 'Warrior Flow' Online

09:30
Emily

Vinyasa 'Warrior Flow' - In Studio

Sunday, 5 December

08:00
Donald

Kum Nye Online

09:30
Maureen

Mindful Flow Yoga - on line Online

09:30
Maureen

Yoga Flow to stillness relaxing the body and soothing the mind.

29 November - 5 December 2021

This week