1 - 7 July 2024

This week

Monday, 1 July

06:30
Maureen

Ashtanga Vinyasa - ONLINE

18:00
Donald

Led Ashtanga Class- IN STUDIO

20:00
Maureen

Restorative Yoga - ONLINE

Tuesday, 2 July

06:30
Maureen

Ashtanga Vinyasa Yoga - In studio

06:30
Maureen

Ashtanga Vinyasa Yoga - ONLINE

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Vinyasa Flow - Online

19:30
Siobhan

Somatic Movement for body & mind

Wednesday, 3 July

06:30
Maureen

Seasonal Vinyasa woth Genna Lugue

09:30
Maureen

Mindful Yoga Flow -In Studio

09:30
Maureen

Mindful Yoga Flow - ONLINE

18:00
Gillian

Functional Vinyasa Yoga

19:30
Maureen

Yin yoga with Lisa - In studio

Thursday, 4 July

06:30
Maureen

Ashtanga Vinyasa Yoga STUDIO

06:30
Maureen

Ashtanga Yoga - Flow to Slow- ONLINE

09:30
Maureen

Gentle Yoga and Meditation - Dan Gronan

18:00
Maureen

Ashtanga Yoga - the fundamentals, suitable for beginners and if you like the pace a little slower - with Sam

19:15
Maureen

Ashtanga Yoga ' Flow to Slow' - ONLINE - with Genna

19:15
Maureen

Ashtanga Yoga 'Flow to Slow' - IN STUDIO -with Ainslie

Friday, 5 July

07:00
Maureen

Friday Yoga - flow & glow - ONLINE

07:00
Maureen

Friday yoga - flow and glow - STUDIO - with Jo

09:30
Beverley

Gentle Yoga - ONLINE

09:30
Beverley

Gentle Yoga - STUDIO

Saturday, 6 July

10:00
Gillian

Strong Flow Vinyasa - ONLINE

10:00
Gillian

Strong Flow Vinyasa - with Sarah

Sunday, 7 July

09:30
Beverley

Mindful Therapeutic Yoga - IN STUDIO

09:30
Beverley

Mindful Therapeutic Yoga - ONLINE

11:00
Donald

Meditation yoga flow

1 - 7 July 2024

This week