The Yoga Booth - Schedule

August 18 - 24 2025

This week

Monday, August 18

10:00 AM

Becky

Senior Stretch

August 18, 2025 • 10:00 am - 10:45 am

Becky Joseph

Description

Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

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5:30 PM

Tracy

PiYo/Barre

August 18, 2025 • 5:30 pm - 6:30 pm

Tracy Hurlow

Description

Monday's are for body work! Each week Tracy Hurlow offers one of her signature strength building classes alternating weeks with each. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program that strengthens and tones the body.Barre is a hybrid class combining ballet inspired moves with elements of yoga and strength training. This class will build full body strength and flexibility and is for all levels - beginners welcome. This is a fun fitness class for anyone.

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Tuesday, August 19

6:00 AM

Maryjane

Vinyasa I - Hot

August 19, 2025 • 6:00 am - 7:00 am

Maryjane Shackelford

Description

Vinyasa I is a class that links the body and mind through movement. We will work through a flowing sequence of poses that will leave you with increased strength, mobility and flexibility. This class is held in a heated room.

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5:30 PM

Ashley

Vinyasa I/II - Strength and Surrender Cancelled

August 19, 2025 • 5:30 pm - 6:30 pm

Ashley Sykes

Description

Strength and Surrender 2:
Join us in the journey of strength and serenity in this 60 minute yoga fusion class blending quick, powerful vinyasa sequences Yin practices to ignite vitality and dissolve stress. We will spend 30 minutes building heat and strength and 30 minutes melting into longer yin poses. This combo class is designed for more experienced Yogis.

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Wednesday, August 20

10:00 AM

Sandy

Senior Stretch

August 20, 2025 • 10:00 am - 10:45 am

Sandy Booth

Description

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5:30 PM

Sandy

Vinyasa I - Hot

August 20, 2025 • 5:30 pm - 6:45 pm

Sandy Booth

Description

Vinyasa I is a class that links the body and mind through movement. Learn to breathe mindfully through a flowing sequence of poses that will increase mobility and flexibility. This class is held in a heated room.

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Thursday, August 21

5:30 PM

Sandy

Steady Stretch - Hot

August 21, 2025 • 5:30 pm - 6:30 pm

Sandy Booth

Description

This is a Hatha style yoga practice that builds strength and stability in the body with slow mindful movement. Students will find deep release as poses are held for longer periods to release deep muscle tension. The class will be held in a heated room..

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Friday, August 22

6:00 AM

Maryjane

Vinyasa I - Hot

August 22, 2025 • 6:00 am - 7:00 am

Maryjane Shackelford

Description

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10:00 AM

Becky

Senior Stretch

August 22, 2025 • 10:00 am - 10:45 am

Becky Joseph

Description

Exclusive to The Yoga Booth this class was created specifically for seniors 60+
Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

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11:15 AM

Jan

Reiki with Jan Waitlist

August 22, 2025 • 11:15 am - 12:15 pm

Jan Holbein

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1:00 PM

Jan

Reiki with Jan Waitlist

August 22, 2025 • 1:00 pm - 2:00 pm

Jan Holbein

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Saturday, August 23

8:30 AM

Ashley

Vinyasa I/II - Hot

August 23, 2025 • 8:30 am - 9:45 am

Ashley Sykes

Description

This is a combo class for more experienced yogis. Vinyasa movement will build strength and balance in your body and mind. Using breath work to link the mind to the movement, it's the perfect class to grow your practice. For those who have a more advanced practice, this class will be challenging with a dynamic Vinyasa flow. Integrating strength poses and inversions along with with flowing sequencing, this class is designed to create inner heat to detoxify the body and mind. This class is held in a heated room.

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Sunday, August 24

No classes

August 18 - 24 2025

This week