60 & Send It (60-second stations + AMRAP)
July 27, 2026 •
5:30 pm - 6:20 pm
13 Upton Lane Suite 101, Stafford
Jesse Harris
MS Sports & Health Sciences ; Public Health
BS Sports Management
Certified Personal Trainer - ACE
Certified Group Exercise Instructor - AFAA
Senior Fitness Specialist- NASM
Pre/Postnatal Fitness Specialist
Description
Move through 60-second strength and cardio stations, then put your work to the test with a 3-minute AMRAP between each round. Expect full-body training, minimal downtime, and a workout that challenges your strength, endurance, and mental grit.