Take your barre practice deeper with Slow Burn Barre — a slowed-down, strength-focused class that emphasizes longer holds, mindful movement, and deep core engagement. This class blends traditional barre technique with intentional isometrics to help you build endurance, improve alignment, and connect more deeply with each movement. Expect slower transitions, extended poses, and a steady focus on breath and form. Ideal for those looking to refine technique, strengthen the core, and leave feeling grounded and powerful.

Strength & Sculpt is a fitness class that focuses on building strength and toning muscles through a combination of strength training exercises using weights, resistance bands, and bodyweight movements, often with a focus on core strength and endurance

Tuck Yeah! is a dynamic, full-body workout that combines the precision of ballet-inspired movement with strength training and high-rep, low-impact exercises. Set to energizing music, this class uses light weights, resistance bands, and bodyweight exercises to sculpt lean muscles, improve posture, and build endurance. Perfect for all fitness levels, Tuck Yeah! targets arms, core, glutes, and legs through small, controlled movements and isometric holds that challenge both balance and stability. Expect to sweat, shake, and feel stronger after every session.