April 27 - May 3 2026

This week

Monday, April 27

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

5:30 PM
Nicole

AMPD Strength

13 Upton Lane Suite 101, Stafford

Tuesday, April 28

8:00 AM
Jesse

Total Strength

13 Upton Lane Suite 101

9:00 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101, Stafford

Wednesday, April 29

9:00 AM
Nicole

AMPD Strength

13 Upton Lane Suite 101, Stafford

5:30 PM
Jesse

Pilates Pump

13 Upton Lane Suite 101

Thursday, April 30

8:15 AM
Jesse

Cardio Barre

13 Upton Lane Suite 101

9:15 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101

Friday, May 1

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

8:45 AM
Jesse

Sweat & Steps

13 Upton Lane Suite 101

Saturday, May 2

No classes

Sunday, May 3

8:00 AM
Jesse

Sunday Bootcamp (45 min) – Interval Training

13 Upton Lane Suite 101, Stafford

9:00 AM
Jesse

Sunday Bootcamp (45 min) – Interval Training

13 Upton Lane Suite 101, Stafford

April 27 - May 3 2026

This week